No Boundaries 5k Training Tacoma



5k Finish is a 10-week beginners training program structured to help you cross the finish line of your first 5K. 5k Fast is for those participants who have completed No Boundaries and would like to improve their fitness and cross the finish line faster than before without walk intervals. Our SUMMER session is around the corner and we will be training to run the Galloping Gertie 5k on August 10, 2019.

Join us for an Information Night on Thursday, May 30, 2019 at 6pm at Fleet Feet Tacoma!  Meet your Run Leader and ask all your questions.  We hope to inspire you to start your 5k running journey with us!

When: Weekly training runs will be at 6 pm on Tuesdays and Saturdays at 8:30 am. Our first training run will be June 4, 2019.

Where: Fleet Feet Tacoma, 3812 North 26th St.

Program Cost: $49+tax before 5/31 +$20 after (Please note: Race registration for the target race is NOT included in your program cost)

Requirements: Our Summer session brings a variety of warm to hot temperatures so for your safety you will be required to carry personal hydration during all group runs. If you need help choosing the appropriate water bottle and hydration products, we'd be happy to help you at one of our store locations. In low light conditions, you will be required to have reflective gear or safety lights and/or a head lamp during group runs. We want to make sure all participants are visible to traffic. Our staff would be happy to help you with this as well.

As part of the Beginner 5k Finish & 5k Fast program, participants will receive the following:

  • A 10-week training program and calendar with workouts provided
  • Coach guided weekly training sessions. 
  • Access to coaches/mentors via email during the week
  • Informational clinics on proper footwear, injury prevention, nutrition, running form, and more
  • Dedicated support from your coach/mentor to answer individual questions
  • The camaraderie of others with the same goal!


For more information please contact Angela at (253) 272-8890 or

No Boundaries 5k Training Tacoma More Info »

Program Start: Tuesday, June 4, 2019
Program Schedule: Tuesdays at 6 pm and Saturdays at 8:30am
Goal Race: Galloping Gertie 5k
Program Fee: $49-$69 + tax (excluding race fee)
Description: Beginner 5k Training is a 10 week beginner 5k training program. Learn to Run/Walk a 5k or learn to run an entire 5k.
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