Trigger Point Performance Therapy

Trigger Point Performance Therapy makes it easy to take care of your body. Restore and maintain natural ease of movement with Trigger Point products. 

The Grid STK Foam Roller 

The world’s first hand-held foam rollers wrapped in patent-pending GRID® 3-dimensional surface channels nutrients directly to the tissue for health and mobility. Click the links below to learn how to use Grid STK Foam Roller.

Grid STK

How to use the Grid STK Foam Roller: 

Calf Release

Hamstring Release

Inner Thigh Release (Adductors)

IT Band Release

Shin Release (Peroneals)

Quad Release

The MB1 Massage Ball

The MB1 massage ball provides direct deep tissue compression for fast relief of aches, pains and muscle fatigue. Designed to replicate the pressure a massage therapist's hand, the MB1 is ideal for targeting small muscles such as calves, piriformis and pecs.

Deep Tissue MassageDeep disstue massage helpDeep tissuge massage

How to Use the Massage Ball

Tight Shoulders

 Tight Hips

The MB5 Massage Ball

With a five inch diameter, the MB5 is ideal for relieving tightness and restoring movement in hard to reach muscle groups like the hips and shoulders.

Quad Release

Tight Shoulders 

TIght Hips

The NANO Foot Roller

Innovative foam roller specifically designed to increase flexibility and relieve minor muscular aches and pains associated to the foot. The NANO™ Foot Roller surface provides a systematic approach to blood flow by channeling nutrients directly to the tissue. Designed to mirror the feeling of a massage therapist’s fingertips, the NANO™ Foot Roller is supported by our educational platform that is recognized globally for its effectiveness in the application of myofascial release.


Foot Release (Plantar Fasciitis)

Forearm Release

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